I take so many different supplements every day and I'm starting to wonder if half of them are actually doing anything. Vitamin D (GP told me to), magnesium for sleep, omega-3, collagen powder in my coffee because a friend recommended it, plus a multivitamin and glucosamine for my knees. That's six things before breakfast!
I want to keep looking after myself - eating well, walking lots - but I'm curious whether everyone else has a whole cupboard full of these too? What do you actually take every day, and has anyone found one or two that you genuinely swear by? Equally interested in anything you've tried and given up on. Sometimes I think we're all just making very expensive wee!
Craig and Lindsay Foreman end their hunger strike in prison in Iran.
Is funeral planning a conversation you've had with your family?
