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Just Too Hot to Get Any Sleep

(97 Posts)
Warmglovesandsocks Sun 21-Jun-26 17:03:43

Forgive me Gransnetters if this is in the wrong category but I don’t post very often. My health is suffering through lack of sleep and I’m wanting to buy the best double cooling sheet and pillowcases I can possibly afford. Don’t laugh but I started by looking at pet cooling mats until I realised that I can get them for human beings. I’ve skirted through a well known online retailer which I usually use and am happy to use, but the choice is too much. Has anyone bought a double cooling sheet or cooling mat that actually keeps them cool for a reasonable time.

BlueBelle Sun 21-Jun-26 17:11:45

I still have my hot water bottle for my feet,🤣 I m still tucked under a nice fat duvet, so as you can see I never ever suffer from heat hahaha you’re probably sweating reading this but it’s true I rarely feel the heat.

MissAdventure Sun 21-Jun-26 17:16:06

I think some people use the dog cooling mats.
Its certainly the cheapest way to find out if these things work

Warmglovesandsocks Sun 21-Jun-26 17:18:24

Thank you Miss Adventure, you may well get right!

Warmglovesandsocks Sun 21-Jun-26 17:36:23

Sorry should say well BE right

MissAdventure Sun 21-Jun-26 17:50:45

I've just been looking at the dog mats on amazon, trying to work out which part of me needs cooling the most. smile

Charleygirl5 Sun 21-Jun-26 18:34:44

I am also a cold bird but I haven't needed my hwb for two nights. The duvet is only folded over in case I feel chilled. I could sleep on a clothes line so I am sleeping with only a dressing gown covering me. On average in this heat I sleep for 7 hours.

I on;y used a fan when I had a cat, she loved it and I pointed it away from me towards the door.

MartavTaurus Sun 21-Jun-26 18:39:53

I've currently got our pillowcases in the freezer.

Casdon Sun 21-Jun-26 18:40:09

The dog cooling mats are effective. I have hot flushes still, and I use them on my pillow, I find if I have a cool head the flushes aren’t so bad. They do get warm when you lie on them for a while, so I have two, and swap them over, they soon go cool again. You can also put them in the fridge to get them really cold.

shysal Sun 21-Jun-26 18:52:17

I have two small gel cooling mats by my side in bed all year round. It is lovely to reach an arm or leg onto them. They do warm up quite quickly with prolonged contact though. I buy them on Ebay.

MissAdventure Sun 21-Jun-26 19:16:31

I thought about ebay, but wanted to read the reviews on amazon.
I'll go and have a nose around ebay now, though.
Still trying to work out if I'm the equivalent of two cavapoos!

keepcalmandcavachon Sun 21-Jun-26 19:19:57

I've just ordered one of those cooling blankets from Amazon. We shall see!
If it works I may order another to make into a Cooling Kaftan a la Margo Leadbettergrin

MissAdventure Sun 21-Jun-26 19:43:12

So have I!!!
The blankets were more reasonable than the pads, so I thought i could lay the blanket on my bed and sleep on it, hopefully.

keepcalmandcavachon Sun 21-Jun-26 19:56:07

MissAdventure

So have I!!!
The blankets were more reasonable than the pads, so I thought i could lay the blanket on my bed and sleep on it, hopefully.

Anyone else for Kool and the Gang grin

25Avalon Sun 21-Jun-26 21:50:43

In the middle of purchasing a cooling tower fan from Curry’s - delivery due tomorrow. The fan rotates and has a section you fill with cold water or even ice so the air blows across it and is cooled.

Wyllow3 Sun 21-Jun-26 21:55:03

I still have a light duvet and yes....unless it's really really really hot, my comforting HWB. The main thing for me is to have a good enough flow of air to breathe.

OldFrill Mon 22-Jun-26 00:18:45

I used a frozen sports gel pack or two, buy one that has a cover, quite cheap to buy. It's the opposite of a hot water bottle.

MissAdventure Mon 22-Jun-26 05:48:50

I've had a terrible night.
I want to put in a complaint!
It's ridiculously hot.

RosesandLilac Mon 22-Jun-26 06:04:18

Another one who slept badly here, I have already walked tiddler and a laying on the bed having a cup of tea.
It’s pleasantly cool at the moment indoors but already 19° outside.
The dogs have cool mats, bigger dog rarely uses hers, Tiddler’s is put to good use.

MartavTaurus Mon 22-Jun-26 07:12:22

Through the night of doubt and sorrow, springs to mind!!

I'm off miles, or kilometres, across France to source a fan. Locally they're all sold, and I can't do Amazon here. Also, we need cans of face sprays to cool down the beetroot look.

Your pleasant is almost 10 degrees lower than ours at 7 am RosesandLilac. 😆

Grandmaofone Mon 22-Jun-26 07:39:14

I’m washing a large very heavy
French linen sheet for later,
then fold it double, over the airer
in front of the bedroom windows
which will be wide open all night

this draws the heat and
keeps me cooler
then tomorrow the same
with the bath towels
then the large heavy cotton
bedspread, hoping the airer
doesn’t collapse, for the night
when temperatures are going
to be mid 30’s

wooden shitters would be good

It’s muggy here already but cool

DS lies the other way around in bed
achieving maximum air flow around
his head from the windows or fans,
a brilliant idea
simple but effective

Grandmaofone Mon 22-Jun-26 07:41:23

shutters! I meant shutters!

Oreo Mon 22-Jun-26 07:46:55

😲😂

MissAdventure Mon 22-Jun-26 07:48:34

grin

MissAdventure Mon 22-Jun-26 07:49:31

Don't be so childish, Oreo. grin