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stretch and relax classes....

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Jane10 Thu 29-Mar-18 20:29:18

Just wish I could actually do this. I'm so stiff and seized up that I can't even sit on the floor. We'll I can sort of get down but no luck getting back up blush

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Shirleyw Thu 29-Mar-18 18:53:57

.....at our leisure centres, went today and really enjoyed it. Bit like Pilates . Felt well stretched....and relaxed at the end of it lol. Have you been?

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