Today has been my first day back to volunteering after Christmas and am looking forward to getting back into a routine with regular volunteering, choir etc.
I quite like having a structure to my week. My mum called having something to hang your week on. Do you like having regular commitments or do you like every day to be a blank canvas?
I realise that not everyone is retired with the option to choose.
After 10 years of estrangement I was invited into my son's house.
What's one health habit you've started that's actually made a difference?

