Porridge
Mueller rice pot
Sandwiches, crisps, pork pie, mini quiche, christmas cake, cup of tea at U3A Xmas party.
Few grapes.
Pub meal - beef casserole with dumplings, mashed potatoes and veg.
Oh dear! Might need gaviscon before I go to bed!
A general election (democratic eh not like Hamas) is taking place in Israel on Tuesday next week.
The Israeli election, will Netanyahu stay in power?
What foods that you aren't allergic to don't seem to agree with your body?


bigcol1 you could probably get a pack of bagels, a box of eggs and milk for milky coffee for £4 and have that for breakfast every morning.

