We do not do 16:8 fast on the weekend.
So a bowl of strawberries and yogurt for breakfast
Lunch is to be home made left over veg soup with a slice of low GI bread ( Lidl)
Tonight Quorn cottage pie with cauliflower topping plus cabbage.
Might have 1 biscuit with a cup of tea.
Not really a scam or fraud, but I wasn't sure where else to put it.
Prince William on Graham Norton!



