Has anybody else had to do this and how did you manage it? Apparently my lumbar spine is too flat and stiff which is aggravating my mobility problems and sciatica. My physio has advised me to use cushions so that I always sit with my hips higher than my knees. I’m trying but finding it rather difficult and uncomfortable. It has reduced my pain so I’m hoping to find a better way to do it. Does anyone have any suggestions please?
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