Thanks, Urmstongran for your suggestion but I know that he wouldn't take anything unless it was prescribed by a doctor (and even then, he's wary!). It's taken until just recently to get him to agree to take a 'relaxant' tablet at night. Obviously, sometimes it doesn't work but usually it knocks him out!
If you are dealing with narcissism, let’s all help each other.
Do you have any favourite relaxing TV series or films?


as they would press buttons that once resulted in an international call being made to a very confused stranger! Cost me a fortune !