Gransnet forums

Food

Page 3 of 3 | First | Previous | Next | Last
| Flip | Customise |

What’s for Lunch?

(52 Posts)
Add comment | Report
ninathenana Fri 05-Jul-19 09:03:08

I don't think many GN members will appreciate being preached to regarding their diet.
I will be lunching on whatever takes my fancy at the supermarket later.

Add comment | Report
jackfowler Fri 05-Jul-19 08:50:21

What we eat for lunch should be balanced with what we had for breakfast and what we are likely to have for dinner, and don't forget the snacks in between.

And today should be balanced against yesterday and tomorrow in terms of what we ate or will eat.

And what we ate the past week should affect our choices for next week.

Good eating is not a specific science, nor is it a crap shoot.
It is, rather, a life style (or should be) in which we consider nutrition, enjoyment, smell, taste, appearance, quality vs quantity and several other factors in a balance that supports optimum health, both physically and emotionally.

What do you Lunch on?

Page 3 of 3 | First | Previous | Next | Last
| Flip | Customise |