do you prepare coconuts?

We used a chisel and hammer to split the shell, too much faff though. Do not know how long they keep as it was always eaten same day as buying one.

You can buy fresh coconut chunks in supermarkets such as the one shown- other supermarkets are available.
Raw coconut is highly nutritious and good for your health, but it is calorie-dense and rich in saturated fat, making portion control important, eg a ⅓-cup serving of raw, unsweetened shredded coconut contains about 94 calories and 9 grams of saturated fat.

Portion control is somewhat self limiting as it takes so much chewing before you feel able to swallow it. Take a chunk of and give the rest to the birds. They are lovely at the moment full of coconut milk and really sweet

I love coconuts but don’t often have them as they are so moorish I only eat them as they come I don’t cook or anything so no preparing for me apart from bang the holes open drain the drink them whack with a hammer I m well brought up

I find it easier (and more enjoyable ) to unwrap a Bounty 😁

FriedGreenTomatoes2

I find it easier (and more enjoyable ) to unwrap a Bounty 😁

🤣🤣🤣
good job I’ve finished drinking my tea