The news is, indeed, distressing and worrying at the moment. At times like these, although I don’t bury my head in the sand, I don’t watch constantly. I watched it at lunch time and that will be enough for me today.
It was the same during Covid - if I’d let myself, I would have been glued to the tv, but I made myself do other things and limited the viewing.
Worrying isn’t going to alter what is going on, all we can hope for is that common sense will prevail and that it doesn’t go on and on and on.
My heart goes out to all those caught in war zones all over the world, and I continue to pray for peace, which as a species we seem incapable of maintaining, sadly.