Hugs from me too. Please please try to find the motivation to get out and do things and be among people. You really will feel the benefit.
I speak from recent experience of separation. It was my choice to leave an unhappy marriage. I now live alone.
I had my first dose of covid about a month ago and really went downhill emotionally. That was after feeling I was making some headway post separation.
I was unable to get to the voluntary work i do in a community garden, and 2 craft groups i go to. In a short time i really felt I had gone downhill. Thankfully I'm now able to get to them all and the exercise, fresh air, company and laughs are getting me back 'up.'
I wouldn't mind either if you fancy a chat though I too am in Bonnie Scotland so maybe not in person.
Advice on effects of long travel sought.
Good Morning Tuesday 4th August 2026
"Old fashioned" expressions that young people have never heard.


