Welcome Twin2
I like your post, and agree with it. Practicing wellbeing is a must. Also what I now do is ask myself what advice I would give to a loved one in the same situation if anything is wrong or worrying me. Often we are kinder to others than ourselves.
Be proactive to achieve whatever it is that will make you feel better both mentally and physically. All the best x
Good Morning Thursday 13th August 2026





