I would define fun as something that lifts your spirits - a bit more than a pleasant day visiting a stately home. What that is varies from one person to another, you have to recognise what does/did it for you and look for a source of it.
Music is one thing - if you went dancing in your youth, then play CDs of the music you used to dance to, preferably ones with a strong beat and a recognisable melody. Making music yourself is even better, particularly if it is with others. Doing something for someone else and seeing them happier is another.
If your whole life seems drear and joyless, maybe pay a visit to the GP to get some temporary prescription help while you look for non-chemical lifts.
What made you fall in love with your OH?
Professor Jason Arday - plagiarism etc
Good Morning Wednesday 5th August 2026




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