2 or maybe 3 first thing, 1 or 2 during the afternoon, 1 during the evening and 1 at bedtime (yes, I know "they" say you shouldn't at bedtime but it never keeps me awake). I comfort myself with the research that shows that tea is anti-cancer!
Good Morning Monday 26th October 2026
Wes Streeting announces we have 1,000 days to prepare for war.
Were you more emotionally attached to one parent over the other ?


and I should point out that my last-thing-at-night teeth cleaning is my really thorough one, ie at least two minutes with my electric toothbrush followed by tepe brushes and floss. So in theory, there are very few bacteria there for any sugars to work on. 

