Since retiring in March I have found to my annoyance that I wake up earlier than I ever needed to before. I often wake at 4 or 5 and get anxious as I am not a morning person. I love reading but find it difficult to concentrate when I wake so early. I am learning to come on GN, catch up on Facebook, message my sister in Florida, listen to radio and wait for DH to make tea when he returns from dog walking. I've tried going to bed later to no avail, I just end up tired.
I love the evenings though, anxiety disappears, walk the dog and DH, leisurely bath, bit of time on the computer then TV, reading , sewing or knitting. Have become addicted to listening to guided meditations whilst nodding off. I rarely get to hear it to the end