Walked home from my Hearttarting morning
chasing a rainbow,
against a stiff westerly,
watching the rafts
of eider on the loch
and the gulls rising on air lift.
Raining again two minutes after I got in.
But that's allright
cos it's rainbow rain.
Supplements/Lotions for saggy arms and Neck?
Name a famous band you COULDN'T name all the members of?
The early release scheme it's a gimmick and helps no-one but criminals. Just build more prisons.


but 

I can reassure you its generally a lot of fun
.
. It was good to arrive home in one piece and stretch my legs on the beach. I always feel a sense of 'phew, home and peace at last' when I cross the Forth Road Bridge.