I have mentioned it often. I have had a snow phobia for years, have tried so many therapies , nothing worked. I do remind myself it's only a few months each year , doesn't help, as soon as the forecast gives snow in Scotland I'm off . Have had hypnosis , CBT, even saw a Physciatrist . Anyone experienced a phobia which just will not go away ?
Gransnet forums
Health
Phobias
(29 Posts)Annieb What is it about the snow that makes you phobic? Fear of slipping/the coldness/the white brightness? Or isn't it anything as specific as that?
Crikey! I've got me phobias, but not snow! Wonder if there is name for that one.
Mine are public lavs, and fear of harming family through germs. And birds indoors. And lifts.
Not fear of slipping, hate the colour white , will not even wear it, but I think because it links with snow , I really can smell the stuff . Feel so stupid, so remember seeing Dr Zhivago in the cinema , good grief it was torture , had to leave the cinema . In the eighties had to have a gall bladder op, no worries about the op but shook so much at the white sheets on the bed , I was so embarrassed , I was shaking, the staff reassured me the op was safe , so I just managed to squeak not the op those white sheets , they found green sheets for me
. It really is grim , honestly , who can smell and hear snow ? I can
My dad was in Iceland during the war. He could predict snow from the smell of the air.
My sympathies Annie it sounds quite debilitating.
I can smell snow too in the cold sharp air, and see it in the strange way the light goes when it is imminent, but it doesn't bother me. Having a phobia about it must be very inconvenient (Scary too, but the inconvenience annoys.)
And you can hear it. It must be a horrible phobia to have, I can (almost) imagine it...
I'm the same as Elegran and Ana. I can't imagine how difficult it must be for you Annieb, you must constantly be caught unawares by white things when you're out and about 
crikey... I'm now feeling lucky that I'm ONLY afraid of spiders :-)
I can add living in the middle of a range of mountains and half way up one where one sees the valley below and the mountains above is beautiful but not when snow is around , one therapist suggested keeping all curtains close ! I feel stupid, when we got married I had such trouble finding a deep cream gown - but I did
. I didn't have the fear as a child , it just started one winter in the sixties and stuck with me since
Thank you for being so kind, x
Can you associate anything that happened when it first started? I'm sure you've been asked that time and time again. Have you tried hypnosis? I know many people who have learnt to deal with phobias in this way. Really feel for you annie as it's not like fear of lifts - which I have - and avoid. It's sure to snow where you live so must be an anxious time for you in the winter. I really would consider hypnosis if you can find a good practitioner. Thinking of you because any kind of fear is horrible.
Anniebach this sounds really troublesom in so many ways. So sorry.
Yes saw a hypnotherapist , couldn't get past me getting very distressed and saying I wasn't going there again - no idea where it was I wasn't going .
Anyone worked in medicine ? I was given Pentothal by my physciatrist, how embarrassing was that ! Yapped on about my sex life , childhood, but still that block , as soon as snow was mentioned i got distressed . I made such a fool of myself that day , played hopscotch on the hospital corridor tiles
what is so odd is I have no problem with being open about anything in my life or my emotions . I have wondered about that tapping therapy , think it's called eft , not sure , has anyone tried it? If so and you don't want to say publicly please send me a PM x
Sorry have no idea what could help- it is so strange, that it should suddenly happen out of the blue. All I can say is it's a good job you don't live around here 
Try a hypnotherapist again?? My DD had a strong fear of pigeons - of course she could avoid them most of the time, but she would get quite distressed if one came or worse flew near her. A couple of sessions with the hypnotherapist and she was able to walk through Trafalgar Square, and while the dislike has never gone away, she is no longer fearful of them.
My dad had snow phobia. Although it wasn't discussed much in those days it stemmed from him being lost in the African desert during WW2.
He wandered about in the sheer expanse of whiteness for days I think.
When it snowed the curtains had to be drawn against the glare, and once my mother put up some pale wallpaper and he couldn't stand it. Mum had to take the wallpaper back and get something darker.
When my mother had a really frightening dementia I became phobic about visiting but I was her only support so I had to keep going or heaven knows what would have happened.
I was extremely lucky to find an excellent hynotherapist and went at least ten times (expensive but worth it.)
It's finding the right hynotherapist that's the trick. I managed to help mum and eventually find good residential care for her.
My main phobia is spiders
I can hardly type the word or even look at it.
I hope it doesn't snow this year Anniebach. I'll keep my fingers crossed for you.
How awful for you Anniebach. Have you considered Acupuncture? Perhaps another Hypnotherapist even. The lady next door was frightened of flying, her daughter lived in the States and she tried everything she could, but nothing worked. Then she heard about a course run by the Airport and she decided on one last attempt and the good news is that it worked, she has been several times to America since, it is not her favourite way to travel but at least she can. So do not give up just yet.
Me too Falconbird,can't even look at a picture.
Thank you, glad I am not the only one who can smell the stuff
, think perhaps give hypnotherapy another go , I think after all these years I have reached - I want to have help to stop the terror and also find out what has caused this misery for so many years
I don't like spiders at all, they have to be got rid of but it's not a phobia fortunately.
My friend can't see a picture of a snake without turning into a gibbering wreck.
As I said in previous post to Annie I sympathise with anyone who has a phobia especially if it is life limiting.
Bad luck Annie - that sounds grim. Is it worth trying some therapy again? - it must be so difficult for you.
I am phobic about flying - a psychologist once told me that it was a sign of sanity! I understand how planes stay up - so it is not that. But the only times I have flown I have felt so very grim - I suspect it relates to my balance problems. I cannot even watch the taking off on TV.
I also detest (almost to the point of phobia) motorways - I avoid them whenever possible. They just do not seem human scale to me. I used to work in a trauma service, which did not help in encouraging me to enjoy travel!
Luckily we are not particularly interested in travel - we love where we are. And travel programmes on TV are just great!
Remember the 1962/63 winter ? months of the stuff, I spent so much time on the mountains looking for air holes and digging sheep out , no buses for weeks to our village , no problem for me , phobias are suppose to be learned behaviour , if true I have no idea where I could have learned it, all my family love the stuff
That was a severe winter. I skated with friends on the Serpentine at the time. You were ok then, so the phobia had a later onset and now includes most white things (presumably because of the snow connection rather than white itself being the phobia). I'm still sure a good hypnotherapist could help you with this even though your previous session wasn't helpful. I've never used hypnosis but I know people who have benefited greatly from it. Maybe do some research and go with an open mind? Life must be really miserable for you in the winter, and at any other time you are surrounded by whiteness. Do try again !
Yes anything white makes me thinking of snow. So 1962 to 1968 , interesting Bellanonna, only four years , thank you x
Join the conversation
Registering is free, easy, and means you can join the discussion, watch threads and lots more.
Register now »Already registered? Log in with:
Gransnet »
