I am 70 and a life-long badminton player and would like to continue if only my arthritic hip didn't bother me so much. My GP tells me to take painkillers (up to 8 a day maximum) and to exercise as much as possible. He says badminton is not ideal with an arthritic hip but that 'quality of life' is important, too, so to carry on while I enjoy it. Well, I'm trying to do that but I worry about taking the painkillers. What do others in a similar situation do?
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Dieting & exercise
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