Lunch ideas please.

How about hummus with toast or the little french bread toast you can buy in supermarkets?

I’m having falafels.

Mushroom patè on toast.
Egg and cress sandwich.
Baked potato with your favourite topping.
Soup and a roll.

Baked beans on toast
Sardines on toast
Omelette
Poached eggs
Bean salad

Poached egg and mashed avocado on toast.
Quiche and a small salad/coleslaw

I like a Spanish tortilla, the egg and potato version, wacked in the oven with a bit of butter on top, then served with a crispy salad and some olives.
Or a feta cheese salad with crusty bread.
If you just don’t eat meat but do eat fish try a tuna pasta salad.
Or a veggie sausage sandwich in a toasted buttered bap with fried onions or a nice relish. Yum!

Warmed up felafels in a pitta bread or a wrap with hummus and mango chutney. Salad optional.

Wow, a lot of ideas here. Plenty to try, thanks. I love most of the things suggested but up till now the only variation I usually make has been beans on toast with cheese melted on top!

You could try tagliatelle with pesto and burrata. Or quiche with salad as suggested.

I love a banana squashed on toast.

A cheese omelette

Sautéed mushrooms with toast

If you want to avoid bread with everything try Ryvita Crackerbread.
I have them with houmous and salad some lunch times.

Tuna and mayo sandwich
Fried eggs on toast
Cheese on toast
Beans on toast

Mashed sardines on toast is yummy.

Smashed avocado with toasted cherry tomatoes on toast.

Crisps, crackers, carrots or celery with dips.

Scrambled egg, with chopped, fresh chives mixed in, on toast.

Fried Mushrooms and spring onions on toast.

I like bowl salads including things like feta cheese and water melon on a hot day or roasted beetroot and goats cheese.
It’s a great way to use up leftovers of steamed or roasted veg, coleslaw, hummus, olives etc.

Especially when trying to avoid bread, I often have half a pack of halloumi, sliced and fried in just a film of oil, an apple cut into eighths, and a chunk of white cabbage.