Menopause

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What is the difference between perimenopause and menopause? How do you avoid weight gain? And does the menopause magnet really work? We've put together the most useful tips for navigating those muddy menopausal waters. Please note that the information on our pages is only intended as an informal guide and should not be treated as a substitute for medical advice. If you have any medical concerns do consult your GP.

Start a new discussion	Replies	Latest	By
Menopause anxiety, depression & mood swings	17	27/04/26 14:02	grannyqueenie
Nurse removing HRT!	7	11/03/26 17:00	MT62
Starting HRT at 64 - Anyone here gone through menopause and then started HRT?	6	19/02/26 09:51	Dontcallmelove
Everol conti	3	29/11/25 15:28	junie1
Cooling pillow?	15	24/11/25 08:59	Ohmother
Alternative to HRT for Hot Flushes	33	29/09/25 23:23	OldFrill
Warts - why now?	3	05/09/25 16:45	Ilovedogs22
Any Ladies Here Still On Tablet HRT?	19	07/06/25 20:21	Primrose53
Is this normal after menopause	7	05/05/25 12:50	Georgesgran
Ladies who decided not to take HRT...how has it been?	106	23/01/25 23:18	Lydie45
Dissertation on menopause	2	02/12/24 14:56	Georgesgran
Over 70 with diabetes on HRT?	2	18/10/24 06:43	Georgesgran
Over 70 and starting HRT	95	18/10/24 06:15	glammagran
Menopause and oestrogen	2	12/10/24 21:44	Floradora9
How do you know it's starting	15	04/10/24 13:52	Jaxjacky
A Poem!	9	27/08/24 09:28	Emberforever
Stiffness in ankles after 50s	5	09/05/24 21:59	RosiesMaw
Hysterectomy	8	17/03/24 00:17	bridie54
Menopause Rhapsody ( with apologies to Queen)	1	02/02/24 12:12	Daddima
Endometrial thickness and atrophy	3	27/01/24 15:54	megaape
Mirena coil for lining of womb	12	22/01/24 20:26	scentofawoman
Evorel Conti, started bleeding after 4 months	2	19/01/24 13:17	B9exchange
Evorel Patches - Best Place To Apply?	4	30/12/23 13:01	VenusDeVillendorf
Lichen sclerosus or atrophy ?	8	07/12/23 23:12	Shelflife
UTIs	3	07/12/23 20:13	Sago
Support for menopause	4	19/11/23 16:18	Solomon
Progesterone.... anyone taking it ?	7	12/11/23 18:14	Janhutch61
re menopause symptoms	5	28/09/23 09:55	Kalu
Vagifem not working any more	10	19/09/23 09:09	PinkCosmos
Is anyone using up to 3 pumps of Oestrogel after 60?	5	08/09/23 03:21	VenusDeVillendorf
Weight gain	38	11/08/23 09:00	Spuddy
Withdrawal from hrt	39	27/07/23 23:26	Nandi68
Unwanted Vagifem Pessaries	7	17/05/23 19:17	DecoDiva
Amitriptyline for menopause??	7	27/03/23 06:52	Whiff
Re-Starting Estrogen Only HRT (surgical menopause)	11	26/03/23 13:42	Blueberrygran
Would starting HRT again help my aches, pains and exhaustion	19	17/03/23 14:50	Jazzhands
Has cutting out coffee helped anyone ?	9	13/03/23 17:30	Hetty58
Starting on HRT aged 59	18	09/03/23 19:51	Serendipity22
HRT Marina coil and evorel 50.....	6	01/03/23 10:48	Joolsp
Peri depression, anxiety and HRT fears	8	20/02/23 14:59	PoppyFlower
Hot sweat = Anxiety.	6	19/02/23 09:15	Serendipity22
Aches and pains at 65 - will HRT help?	10	21/01/23 12:22	Farzanah
Can Ovestin cream cause depression?	4	31/12/22 07:22	LRavenscroft
Applying Estrogen Gel Question.	7	26/12/22 05:15	Mandrake
Anxiety	26	24/12/22 19:50	lemsip
Discharge	11	04/12/22 00:09	ElaineI
61… have the Evorel Conti patches but scared to start	36	30/11/22 21:22	polin
Starting back on hrt age just 60!	31	13/11/22 17:40	Esspee
HRT	4	21/09/22 13:11	Esspee
Using supplements for protection post menopause	8	18/09/22 13:22	Esspee