I've given up and gone back into my HRT. The constant heat/cold was beginning to get me down. The sweat is just pouring off me and I feel very conscious when I am with people. I have other severe stresses in my life at present, I don't need this one. I would always recommend HRT, but each person must make up their own mind having read the available research. Good luck to everyone.
What's next for Meghan and Harry?
You and Yours to be cut from BBC radio 4 schedule

