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Probiotics

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MissInterpreted Thu 15-Aug-24 11:09:53

I think it depends why you are taking them. I take a daily dose of Symprove, but I have a couple of chronic health conditions which it helps to manage.

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Sidelined Thu 15-Aug-24 10:52:17

Does anyone know if probiotics should be taken for a period of time (to improve gut health) or continually? They were recommended by a nutritionist as one a day supplement, to be increased following a bout of illness, while travelling or after a change of medication. Any thoughts?

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