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Irritable Bowel Syndrome

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faringdon59 Sat 22-Jun-24 15:29:54

Since March of this year I've been coping with irritable bowel syndrome.
I've been prescribed Mebeverine to take three times a day. It was helping but in May I started in the WW diet plan. So....have been eating a lot more fruit and veg because it's zero points! Also healthy!
Have had to reduce it significantly though as it made IBS a lot worse.
Can anyone offer advice on how to manage this condition?

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Cabbie21 Tue 23-Jul-24 08:04:32

I have come away on a five day holiday without my Mebeverine! I chose carefully what I ate at breakfast and just hope it stays stable, as getting to a pharmacy may be tricky.

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Athrawes Tue 23-Jul-24 10:58:00

IBS is a most unpleasant condition. I've had it for many years and spend much of my time making sure I know where the nearest toilet is. Fortunately after having it for so long I've learned what I can and can't eat - and that everyone is different. I don't eat if I'm going to the theatre for example and I'm very careful about choosing what's on a menu. I carry a small bag in my handbag which contains medication, wipes, pads etc. I've got into a routine over the years and have stuck with it though I've had the occasional upset even now . The IBS Network is a very helpful resource. Overall I think I've learned about what foods do or don't suit me and anything new I try out when I'm safely at home.

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