One cataract in December and other in January- chose long distance vision and bought very cheap reading glasses until check up in 6 weeks at optician. Shall opt for bifocal lenses in spectacles as taking reading glasses off and on can be annoying!
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.
Tuchel urges parents to let kids stay up for England game
Best Supermarket Substitutions?


