I too have been prescribed alendronic acid and Vitamin D following bone scan but do not take continually as read of negative side effects. I try and get as much sunshine as much as I can, ( read up on skin protection etc), get a balanced diet and do weight bearing exercise and core strengthening to prevent falls I.e. Pilates. Was due second bone scan after 10 years but Dr said No point as there is no other treatment. Look after YOURSELF I say and live as well as you can for as long as you can.
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which they would not cancel! 