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Benefits of exercise

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JessM Wed 13-Jan-16 16:00:09

Inside Health on R4 - just finished but presumably you can listen via the web page. Very interesting on health benefits of exercise including for those with joint pain.

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Liz46 Sun 28-Feb-16 12:28:43

My husband has osteoarthritis in his knees and ankles as a result of too much rugby and football when he was younger. He might benefit from another visit to the doctor but, of course, he won't go. It is affecting him quite badly so I have managed to persuade him to take Omega 3 and some turmeric every morning. Has anyone else tried turmeric for arthritis?

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lilian1 Fri 04-Mar-16 18:59:20

Jimglebellsfrocks he is fit took him to the vet for his check ups the other day and she said he has a good heart must be all those walks not that I take him miles half hour each day is all he and I can manage lol .... smile

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jinglbellsfrocks Fri 04-Mar-16 19:26:20

Sounds very good. smile

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