I have lost today, laid low with a really bad migraine. No food, and even a cup of tea brings on vomiting. Pain killers lost when I am sick. I have tried holding a bag of frozen peas to my neck and also lying in deep, hottish bath. The dog cannot understand why I have not taken her for a walk!
I have just about managed to read some threads, but otherwise I have just lain on the settee, bored, and even TV is not much good on Saturday afternoons. Can't read or do sukodu.
I have not had one for many months and thought I had 'grown out of them'. No triggers, no alcohol or chocolate or cheese yesterday. My stress is no more than it has been for several years because I have no news of my daughter.
Does anyody have an tips? I think will ask my doctor for a pain killers in the form of pessaries.
Good Morning Saturday 10th January 2026
He has done it! The toolmakers son has resigned!


can't offer any practical help, but send sympathy.

good night Greatnan