That must have been horrendous for you It puts some perspective on my woes. Thank you.
I have started to keep a food diary, recording what goes down. I completely forgot about Greek yogurt, so I will add that to the list. Mince gets 'stuck', but I do make a lot of soup. Thanks again. I hope you keep well. X
What foods that you aren't allergic to don't seem to agree with your body?
