In the covid lock downs I shopped online for my carer and his wife so that they didn't risk their lives (being black) by shopping, instead of giving a pay rise.
His wife worked in one of the big London hospitals and they never missed a day.
That shopping was for three of us. It wasn't just food. It was cheaper then than shopping for just me again.
It is looking back to that when it really hits you as to how much the shopping has gone up.
Keeping Cool Tips! Let’s swap?
Soops kitchen, a place of reflection, refuge and at times revelry.


. Normal staple foods, nothing fancy.