I always eat breakfast as being a type 1 insulin diabetic, I must ....not always hungry, but usually have a bowl of oats mixed with greek yogurt and fruit ....any fruit I have around, or if I have eaten it all, I used dried cranberries ! oh, and cannot go without my cup of tea ! Have read that wholemeal toast is good, with a boiled egg, but I am too idle to cook boiled eggs in the morning !!!! Always trying to find something that keeps me going until lunchtime without a hypo ,,,,anyone else out there who has this problem ?