I was recently diagnosed with diabetes and am on Ozempic for it. (For those who don't know, Ozempic was originally prescribed to control blood sugar in diabetics). I've lost 1.5 stone in four months. I was only barely overweight to begin with, if at all.
However, losing weight anyway might be enough to bring my blood sugar back into normal range. I have other health problems it might help or eliminate too, such as high cholesterol, sleep apnea and circulation problems.
So far, the Ozempic and weight loss have brought my blood sugar down to "pre-diabetic" range.
My hope is to lose another stone, then see what my bloodwork looks like without Ozempic or other medications. I'm hoping the weight loss takes me off the edge and back to normal all around, even if I have to be on the skinny-minnie side to get there.
Once I reach my goal weight, I am going to use psyllium (fiber) to try to get the same "full" feeling I get with Ozempic.
I never realized before how easy it is to stick with a diet plan when your hunger pangs are greatly reduced. I also plan to stay on the diabetic diet, since my understanding is that's how pretty much everyone should eat.
I think you need to have a solid plan in place and also stick with your new and improved habits if you plan to go off Ozempic, Mounjaro etc. Otherwise, you will most likely just gain it all back.
I also agree with those who feel suspicious of the whole "wonder drug" hype. Now they say it also works for alcoholism and so on. But we also hear whispers of some serious problems. I'm aiming for six months total, then I will try to get off it. I'm not sure anyone really knows what the long-range effects might be.
As far as the bad effects we've heard so far (I haven't heard of many but some I have heard of were quite serious) I wish we knew more about the people who had these poor effects. The nature of these drugs is that some of the people on them are very obese and/or in very poor health to begin with. Which would also figure in. But I can't help but think of that old saying, "If something seems to good to be true..."