Ever since childhood I have hated an “atmosphere” - you know when as soon as you get in from school, you can sense Mum is in a mood, so you’ve done something (what?) and the balloon is about to go up.
Or feeling like an outsider in a group of friends.
I thought I’d grow out of it but even now I can sense it and am affected by an atmosphere, and now I’m on my own it’s also too easy to feel “spare” or an outsider.
Maybe I am just over sensitive, but judging by some of the threads and posts, I am not alone in this.
I envy people who can just barge or brazen their way through any situation, apparently unaffected, unfazed by other people and immune to slights or the thoughtlessness of others.
Recently at a family lunch I found my sister in law was arranging a date for a “family “ outing to my DD’s Regents Park production (including my son in law’s father). It wasn’t until I sort of “ahemmed” and asked if I was included, that she condescended to ask if I wanted to go too. I was so tempted to say “Of course not, I’ll just stay on my own as usual” but of course didn’t!
But AIBU - MY daughter - MY family?
I just felt sidelined but as I said didn’t want to look needy.
Over- sensitive? Was she just being tactless?
How do others handle this?
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Good Morning Wednesday 8th July 2026
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