Good Morning Everyone,
Its dry but a little grey start here in brackley this morning.
Today , my usual routine will get the bus to Bicester later to shop and speak to those I know.
Watch cycling on TV ,and have lunch .
Health OK
Take Care,
Mick
Talking throughout an exercise class
Four weeks on a troop ship: the bad part
Has anyone else noticed their energy levels change as they've got older?



