well it has been -5 today, and no sign of the snow that is down, melting and the paths look white and slippery, so darent go out. So I used to go sailing, so am pleased to have my sailing thermal long johns and tops. so underwear , then thermal trousers and black trousers on top, with thermal sock and slippers, On top of bra and thermal top have a long sleeved cotton top then my woollen jacket and on top of that this white long gilet with a hood.. Have been glad of them all today,, hoping it isnt so bad tomorrow as have a doctors appointment!
What's one health habit you've started that's actually made a difference?


. Hope you are all keeping warm!!
