Good Morning Everyone,
Its dark but its dry here in brackley this morning, looks clear because I can see the town hall clock .
Yesterday , I spoke to a colonial nurse at Churchill on the phone, and trying something different as to things , by not taking the capsules for a week , but have a daily fybogel to increase my fibre intake ,and also not have porridge but more fibre based cereals .
Today , Bicester for a couple of hours , small shop may have bacon, egg and grilled tomato sarnie as well in my favourite cafe .
Take Care,
Mick
Mistreated by the NHS and don't Know Why - Very Upsetting!
Cookery books and other books - are you keeping them ?
Odd - weird and wonderful - almost unbelievable - or is it just me?
Doc Martin/Martin Clunes reinvents himself as the Father of American Doc Martin!


