whitewave, I would love to be more awake during the evening but no chance of that unless I do something interesting like sewing. I suppose it is good to know ones own cicadian cycle. I go to the allotment by 7 and am usually home by 9, having physically worked and travelled 24 miles round trip. Then I have a coffee and am raring to go again until lunch and then zonk
Favourite small treat when feeling blue or conversely a bit flush



