I don't know but I honestly don't feel hungry, the heat is making me feel sick so all I'm eating is ice lollies, yoghurt and fruit but that's about it. I did have a turkey salad yesterday but that's the only meal I've eaten in weeks. I need to eat more meals even if they are just salads but I have a couple of stone to lose so I'm not complaining.
Just cheese toasties tonight with a few sliced tomatoes and a cold beer. Will do cold salmon tomorrow with a few prawns, with salad and 2minute mushroom rice.