Dear Grannyjilly my sincerest sympathy. I can only say that in the six weeks since my darling paw (DH) slipped away, I have felt depths of emotion I did not know I had. Grief, loneliness, hurt, anger at the unfairness of it all, guilt (did I say I love you enough?) resentment of other healthy couples, the list goes on.
People ask how you are and there is no adequate answer.
You are understandably still in shock and your emotions will be very raw. Wiser heads than I have helped to guide me but even after 6 weeks it is early days for me, so for you after just 4 days the pain is hard to imagine.
Do accept any and all offers of help, especially with the “business”side of registering the death, arranging the funeral etc. And take your time wherever possible, apart from getting the death certificate (and get at least 5, you will need to send them all over the place) there is no urgency with the other things. Involve your family if they are near or a good friend. I found everybody very helpful and kind and it helped me to arrange a funeral which involved all the family and reflected Paw’s life and faith. That gave me something to focus on.
But yes, the feeling alone and stunned, the sleepless nights, the fear of going out, the tears which wash over you, possibly even panic attacks.
I do feel for you.
Feel free to PM me if you wish but there are quite a few of us who have recently suffered bereavements on GN and I think everybody is different and every reaction is the right one for them 