Sorry to hear about your tumble Alea, hope your knees have recovered. My bruises are still in evidence after 8 days, but are fading a little. It doesn`t help when folk say that it was a daft thing to do, or don`t make a habit of it, as if I actually ENJOYED falling!
Today, I unintentionally hurt Mia! She was lying on top of the wheelie bin just near the back door, it was raining and blowing a gale, so I very kindly asked her if she was coming in. I was rewarded with a blank stare, and she stayed put, so I came back inside. Just as I was closing the door, there was an unearthly screech, and there was Mia, shooting off down the yard after I`d trapped her in the door, not realising that she`d changed her mind and decided to come in after all. It was 2 hours before she deigned to return, during which time I was picturing her badly hurt somewhere, but she seems fine, I think she was just punishing me.
Ann, if you do have sciatica, I can empathise, it`s horrible, I`ve suffered on and off with it for well over 30 years.