Just catching up. Well done anya jg and gill
Liz the amount of fruit juice that goes into the water from 3 or 4 slices is so small that it won't do your teeth any harm. Most of the flavour comes from the oil in the skin of the fruit, so no need to worry 
Moths I had never seen before have appeared in my garden
What was directly across the road from the school you went to?



as on low carb diet. Munched on a piece of Manchego
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and tomorrow/weekend will be a real test! We always have a glass of bubbles on Friday night followed by a 'red-wine steak night' - DS will be here with GD - yikes!! DH has only said he will abstain during the week so I may be on my own tomorrow - to be fair though DS doesn't have more than one! On the positive side I am feeling quite determined ... I know it's early days but onwards and upwards. Sorry about the woolly head Anya �� - that does seem unfair!! How is it going with you gill ...?

There's no reason though why we can't choose to do different challenges - but still offer each other support and encouragement. Maybe a new thread - 'This Month's Challenge" ...? Any thoughts?