I used to wake up like that once a month. It was like a monthly alarm clock to warn me that my period would start the next day. I told my mother, and she said that even though hers had finished by then, she still woke up at the same time, once a month, feeling low for about two days. Mine have just ended a couple of years ago, and the same thing is happening to me. I suppose it's the remnants of any hormones I have left.
I'm not saying that yours is caused by the same thing, but maybe if you make a note of the days on which it happens, you would find a pattern?
Naza release is hailed as "brilliant and harrowing"
Good Morning Saturday 17th October 2026
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