Moved, I put over 60s as that's (roughly) retirement age. It's then possible to take up, or restart activities for which there has been insufficient time during a full time working career. The other reason is that this seems to be the age when certain health problems appear. Osteoporosis, meaning that falling or tripping must be avoided at all costs, osteoarthritis, which can be restricting, eyes need regular testing, the weight might have crept on and there might increasing balance problems.
When I was 25 I climbed Kilimanjaro, the very thought makes feel faint now and I know I need to return to a more active lifestyle. Greatnan's blog / post was just what I needed with wise, but not restricting advice.
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