Well I have restarted cycling after failing miserably last year after my knee replacement. OH and I have cycled for many years but I found it very difficult last year to even get on the bike. At the moment I am still just using off road cycle tracks and have not really ventured onto the road. I was so proud of myself the first time we went out - cycled down the side of the River Tyne. I still find it difficult to get on (and off, but then I just drop the bike on the ground and sort of hop over it). However, the second time we went we changed our route a little bit and ended up on a track which had just been re-gravelled. Disaster - the gravel was so deep, the bike wouldn't go through it and I was thrown off! I lay on the floor, crying, and worrying whether I had damaged my new knee. After a few minutes, though, managed to get up and we walked for a little bit. OH offered to go and get the car, but I steeled myself and climbed back on. I am quite sure if I hadn't have done, that would have been it - - no more cycling. I just wish the weather was better now, so that I could go out more.