I am in my 60s and what l remember from my own dm was how busy she kept her later life. If l called and no answer she would call back later saying..sorry l was at my pilates/ ladies club/ visiting my sister etc. I loved that she was so busy she hardly had time to talk to me. I do the same now with my own dc. Keep busy. Have my own interests and mostly chat on WhatsApp with calls every now and then. It means they can reply when they have a chance with no pressure. I keep up to date with sport etc so we can have fun over and back about matches/ politics and enjoy a bit of banter.
My advice Op is get so busy they are chasing you instead of the other way around.
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