Good advice Jane ! Dear Amanda,
I know how it feels, every second is beyond painful to contemplate without your dearest GC in your life so try hard to believe that it will be ok. Try not to overreact ( much easier said than done) and know that you are not alone .
Wishing you a peaceful night and very best wishes . 
Mark Carney is becoming the new leader of the western world
Wrong side driving social media stunt
Ann Droid, anyone watched this? BBC 1
