I have never thought of menopause being a taboo subject and I have discussed it many times on these forums. For me personally I find it very hard (no pun intended) to talk about constipation and wee. I am not a prude (quite the contrary) and it probably stems from my upbringing but I find it difficult to discuss these problems with anyone, including my DH and GP and quite often suffer in silence.
*International Plastic Bag Free Day* tomorrow July 3rd
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.



Lara

