Low carb recipes

(4 Posts)

Pixieboots Sat 09-Jan-21 23:00:17

Hi, does anyone know if Rose Elliot uses quorn or tofu in her vegetarian low carb recipes? I really dislike both which are often cited as a protein for vegetarians. I dont want to buy any of her books if the recipes use either of these products.

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Blossoming Sat 09-Jan-21 23:29:19

She does use tofu, not sure about Quorn.

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Pixieboots Sun 10-Jan-21 00:09:37

Thank you Blossoming

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Hetty58 Sun 10-Jan-21 00:18:24

Beans, lentils and soya mince are good too. I especially like tins of green lentils in recipes. Why low carb, though? We all need carbs, it's the refined ones we need less of.

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