Do you know how often you wash your hands?
I've just kept a record of one day's hand washing to help DGD with her homework and I was amazed by how often I was my hands. Before I kept a tally I'd have said that I did it around a dozen times a day but actually it's far more.
Apart from the obvious bathroom handwashing times I also wash my hands before and after handling raw food, before eating, before, during and after preparing food, when I've been to the dustbin, after coughing, sneezing or blowing my nose, touching an animal, coming in from the outside, after housework, after washing up....the list goes on and on. Yesterday I washed my hands 42 times!
Good Morning Thursday 30th July 2026
What has survived in your garden with minimal or no watering?
Daughter not allowed to know new baby’s name until she visits him



. I now do a small part time job as a cleaner in a large poshish supermarket. While cleaning the washrooms, I see the hand washing techniques of the staff, both male and female. Some of the women are really slapdash with hand washing, one or two don't do it at all. The men are much more fastidious, and wash their's really well. Not my place, but I did have words with one girl about cross contamination, she was very dismissive. I have asked, so I know that they have training about personal hygiene and hand washing.