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Beach cottage bake recipe
Beach cottage bake recipe from E1saBe |
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Ingredients2 large cans of pilchards in tomato sauce1 onion Butter or olive oil 2 tbsp flour 2 cups milk Grated cheddar to taste Parsley 4 large potatoes |
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Method1. Drain the cans of fish and reserve the juice.2. Fry the finely chopped onion in butter or olive oil. 3. Remove from heat and stir in 2 tablespoons of flour, then add milk and pilchard juice. 4. Add cheese and keep stirring, once the sauce is smooth, add a good handful of parsley - preferably fresh. 5. Mix in the flaked fish and put in a buttered dish. 6. Top with potato mashed with butter and rest of the milk and a little baking powder and bake at 180C until brown and bubbly. Serve with a crisp salad. | |||||||||||||||||||
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